Stretch & Tone
May 6 2025
May 6 2025
Class is offered at 7am and 6pm.
Need a little "me time" to de-stress and revitalize?
The Stretch & Tone class is the perfect blend of mindful stretching and toning exercises designed to improve flexibility, posture, and overall well-being. A combination of static and dynamic stretches are combined with resistance work to lengthen muscles and build lean strength.
All fitness levels are welcome – modifications are always offered! Expect to feel challenged, energized, and see a difference in your body!
For questions, please call +1 (706)791-2369.
Cost
Single Class - $6
10 Classes: $50
15 Classes - $75
20 Classes - $95
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Overlord Fitness Center
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Military DSN (312)780-2369
