Zumba

Location: BLDG 39109, 40^th St. (Behind the Exchange)

Let's get Moving!

Calling all beginners and experts alike to come "Zumba" with the New Parent Support Program. Physical activity can help to improve your mood, give you more energy, and can help to decrease stress!

Physical activities like Zumba are protective factors that provides great opportunities to effectively cope with stress and adversity, reducing the likeliness of child abuse and neglect. Participating in Zumba gives you the chance to build a support system and to connect with other families and community networks. Physical activity also improves confidence, especially after having a baby. It incorporates healthy habits and a healthy lifestyle in children at an early age.

Call +1 (706)791-3579 for more information or to register.